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Showing posts with label cleansing. Show all posts
Showing posts with label cleansing. Show all posts
Thursday, June 26, 2014

The Daniel Fast: "and the old shall become new again..."

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A simple salad: lettuce, beets, olives, avocado. Multitasking can be a beautiful thing.  Last night, for example, while I was studying...
Friday, June 28, 2013

An Interview with Natalia Rose: On Navigating Uncharted Territory & the Extremely Green Detox™

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Natalia Rose Certified Nutritionist Natalia Rose is without question one of the world’s experts on detoxification and cleansing. Since t...
4 comments:
Tuesday, November 8, 2011

Cleansing on the Job: Raw Food, Brown Bag Lunch

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If you're interested in stretching your hard-earned dollars a little further, try bringing your lunch to work! "Brown bagging"...
Friday, December 3, 2010

Mini-Cleanse Takes Off & Holiday Success Tips

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Oh, the power of a great idea. I just completed a post-Thanksgiving Three Day Mini-Cleanse modeled on the one I created last January . Looks...
Tuesday, August 24, 2010

The Rose Cleanse - Days 6 + 7 - and Carob-Maca Swirl Banana Soft Serve

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My cleanse ended on Sunday, pretty much the way it started: juice all day, and a light, well-combined dinner. In this case, dinner was a fre...
Friday, August 20, 2010

The Rose Cleanse - Days 4 & 5: Carrot Cake Juice

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Yesterday and today counted as days four and five of my 7-day Rose Cleanse. I call this period the hunker-down phase of a detox, smack dab i...
4 comments:
Thursday, August 19, 2010

The Rose Cleanse - Day 3

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I learned something today about doing The Rose Cleanse: BE PREPARED! I wasn't. OK, I did have two juices leftover from Day 2 to get me t...
Tuesday, August 17, 2010

The Rose Cleanse - Day 2

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It's a hot summer day and I'm deep into day two of The Rose Cleanse here. All going well. I got some nice beets at the coop to make ...
Monday, August 16, 2010

The Rose Cleanse

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Today is Day One of a seven-day cleanse I've decided to do in honor of summer's final quarter. The program is called The Rose Cleans...
5 comments:
Monday, April 26, 2010

My Dr. Mercola Interview FREE download

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  10/18/14 UPDATE: My website is currently down while being updated. Please message me for a pdf copy of the Mercola interview and I...
1 comment:
Thursday, April 8, 2010

Maine Detox Finale

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My last night in Maine was a beauty. At sunset, I took a walk around the tip of Ogunquit Beach. It was low tide, and I marveled at how the s...
1 comment:
Saturday, April 3, 2010

Maine Detox Redox

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High tide again as I sit down to post a quick update on my Maine Detox and share another juice recipe. Once more, a simply perfect day... be...
2 comments:
Friday, April 2, 2010

Maine Detox

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Greetings from Ogunquit! I’ve taken myself to Maine for a cleansing, healing mini-retreat. It’s my first time here and, I have a feeling... ...
8 comments: